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Tag: vata

What’s Your Ayurvedic Mind-Body Type?

What’s Your Ayurvedic Mind-Body Type?

  Read on to learn about the three doshas and see what your prakriti may be. Your prakriti is your unique makeup of the one or two doshas that you most identify with. The three doshas are Pitta, Vata, and Kapha.   Pitta dosha is […]

Essential Oils to Balance Your Doshas

Essential Oils to Balance Your Doshas

In Ayurveda, there are three doshas: Pitta, Kapha, and Vata. Each of these has their own qualities. We all have a constitution made up of these three doshas, but usually one or two are more dominant. If out of balance, we can experience negative symptoms […]