Tag: sunshine

How to Keep Your Energy Levels Steady Throughout the Day

How to Keep Your Energy Levels Steady Throughout the Day

. When it comes to energy level, food definitely plays a part. The timing and contents of your meals can make a difference. If you find yourself addicted to caffeine or sugar, this can make energy crashes a bit worse too. Finding a healthier replacement 

Why You Should Visit Your Local Farmers’ Market

Why You Should Visit Your Local Farmers’ Market

I adore visiting local farmers’ markets and I think you should try it out if you haven’t! My reasons are three-fold and might convince you! You can get fresh, healthy foods! Local produce and foods from farmers’ markets are the best! It doesn’t travel as