Tag: aromatherapy

Table Time Activities

Table Time Activities

Ever struggle to prepare dinner while your kids are going wild and fighting with one another? I know how you feel! I have come up with a list of activities for you to try with your kiddos to help prevent this chaotic time from being…

Essential Oils to Balance Your Doshas

Essential Oils to Balance Your Doshas

In Ayurveda, there are three doshas: Pitta, Kapha, and Vata. Each of these has their own qualities. We all have a constitution made up of these three doshas, but usually one or two are more dominant. If out of balance, we can experience negative symptoms…