Coaching Services

Nicole is happy to announce that she is opening a few time slots for coaching sessions this fall! Starting in September, Nicole will be open to taking on new clients for her health coaching programs.


Here are the program options and more about each one:

3 Month Program

  • You are ready for change and want to start immediately
  • You have an idea of what you need to do to reach your goals
  • You’re seeking accountability and want to make big changes now

6 Month Program

  • You are ready for change but aren’t sure where to start
  • You have goals in mind but don’t know how to reach them
  • You’re seeking accountability and some guidance

9 Month Program

  • You are not sure if you’re ready to make changes yet
  • You need to learn and gain a bit more education before setting goals
  • You need guidance and support to gain clarity and help setting goals


Any of the above programs can be extended toward the end if you feel like you still need more support and guidance in setting or reaching your health and wellness goals. Nicole starts out her coaching programs by assessing where you are at in your readiness to make changes in your diet and lifestyle. Then we can decide on some long-term and short-term goals based on what changes you’d like to see in your life. There’s always an important why behind what’s driving you to improve your health and well-being and we will dig into that to keep you motivated. You will meet with Nicole once per week over video chat in a secure and private environment to discuss your goals and progress. Confidentiality and integrity are of utmost importance to Nicole and she strives to provide you with a safe and welcoming atmosphere in her coaching practice.


The pricing for each program is structured slightly differently and reflects the amount of support and education the client needs. The typical pricing structure is as follows, but can be adjusted if more guidance is needed and Nicole and the client meet more or less than once per week.

  • 3 Month Program $600 total (or weekly payments of $55)
  • 6 Month Program $1100 total (or weekly payments of $50)
  • 9 Month Program $1600 total (or weekly payments of $48)

Please send an email to Nicole with any questions on pricing. We will have an initial consultation for a discounted price of $30 and after that we will decide together what level of support is right for you and the program length we agree best fits your goals. Family and friend discounts may be available.


To schedule your initial consultation session, please follow the link below and pick the time that works for you. If you can’t find an open time slot that works with your schedule, please email Nicole and we can work something out! Thanks and can’t wait to meet you and help you reach your wellness goals!