Health Coaching Services

Coaching Services

Coaching Services

Current Offerings:

6 Month 1-1 Health Coaching Program   Prices are going up at the end of January!

  • Two coaching sessions each month (a one-hour session every other week) offered in person or online
  • Email communications between sessions
  • Helpful handouts, articles, worksheets, etc. during program
  • Powerful coaching to hold you accountable and help you reach your health goals

Follow this link to schedule your free initial consultation:


Coming soon!

Virtual Pantry Makeover   Going on sale in early 2019!

  • Assessment of the food in your kitchen and discussion of healthier options through video chat
  • Personalized recommendations and suggestions
  • Express your interest here