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Parenthood

Table Time Activities

Table Time Activities

Ever struggle to prepare dinner while your kids are going wild and fighting with one another? I know how you feel! I have come up with a list of activities for you to try with your kiddos to help prevent this chaotic time from being […]

Healthy Snacks for Kids

Healthy Snacks for Kids

Snack ideas for young ones that are free of gluten and dairy! Cucumbers with Hummus Celery with Peanut Butter Mixed Berries with Nuts (Coconut/Almond) Yogurt with (Oat) Granola Roasted Chickpeas Beef/Turkey Jerky Sticks or Pieces Rice Cakes with Banana Homemade Fruit Leather/Gummies No Bake Energy […]

Guest Post: my 3-year-old picks her own meals

Guest Post: my 3-year-old picks her own meals

   It’s well known and documented that the first five years of life are the most critical for children in terms of their physical growth and change, so it is important that we establish healthy eating habits during these pivotal years. The practices, types of […]

Baby Food Blunders: What’s inside that jar of baby food?

Baby Food Blunders: What’s inside that jar of baby food?

Jarred baby food might not be all that you think. This article may convince you to make your child’s food at home. Do you feed your baby jarred food from the store? Read on to learn more about this type of baby food and why […]