Month: January 2019

Why You Should Visit Your Local Farmers’ Market

Why You Should Visit Your Local Farmers’ Market

I adore visiting local farmers’ markets and I think you should try it out if you haven’t! My reasons are three-fold and might convince you! You can get fresh, healthy foods! Local produce and foods from farmers’ markets are the best! It doesn’t travel as 

Food of the Week: Black Beans

Food of the Week: Black Beans

Beans are a great source of fiber and protein. Including beans in your meals can help you to stay full longer. Beans are also a versatile protein that can be incorporated into your meals and snacks in various ways. They are great for salads, soups,